Sam is an avid fitness enthusiast who has been training for half a decade.

He first started training with an interest in improving his athletic performance, which later developed into an overall love with the resistance training process. He was driven to learn as much as he could within the wide realm of resistance training. He often spent much of his down time researching and applying newly found information to his own training and lifestyle.

His passion led him to attending Kennesaw State University’s Exercise Science program as an Honors Student in the Fall of 2021. He graduated in the Spring of 2024 with a grade point average of 4.0, holding him in the 98th percentile of all KSU graduates.

Having initial interest in physical therapy, Sam also has hundreds of logged hours shadowing, researching, and working in a PT setting. He often utilizes practices learned in these areas to implement in his training for injury prevention and recovery.

With his degree in Exercise Science, thousands of hours of research and application, and passion to help others, Sam will help you achieve your goals.

Any questions? Get in touch!

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